Digital Detox: How I Logged Off and (Kind Of) Got My Life Back

Digital Detox: How I Logged Off and (Kind Of) Got My Life Back

I unplugged, stepped back from the scroll, and finally remembered how quiet feels.

5 Tips to Beat the Lazy Days

5 Tips to Beat the Lazy Days

Some days just feel heavier than others. You know the kind, when you wake up already negotiating…

Traveling Mindfully: How to Be More Present in the Little Moments

Traveling Mindfully: How to Be More Present in the Little Moments

Sometimes the best parts of a trip aren’t planned. They show up in between them.

15 Filipino Life Hacks to Make Everyday Life a Little Less Hassle

15 Filipino Life Hacks to Make Everyday Life a Little Less Hassle

Life in the Philippines can be fun, yet sometimes, chaotic. That doesn’t mean you have to be.…

Manila is Empty During Holy Week, and That’s Your Cue

Manila is Empty During Holy Week, and That’s Your Cue

Discover the sweet spot of staying put during holy week.

Juan’s Little Joys | April 2025 | Scrub, Stroll and Sheets

Juan’s Little Joys | April 2025 | Scrub, Stroll and Sheets

Week #17 What if we didn’t keep waiting for the weekend, the bonus, the “sana all” kind…

Mindfulness for Every Juan: A Guide to Being Present

Mindfulness for Every Juan: A Guide to Being Present

A guide to practicing presence in a world that won’t slow down.

The Sunny Sides of Getting Older (Really)

The Sunny Sides of Getting Older (Really)

Spoiler: It’s actually not that bad.