Everyday Practices to Feel More Alive Again
How I reconnect to myself, my senses, and the world around me.
How I reconnect to myself, my senses, and the world around me.
Shoutout to the low-maintenance friends. The ones we don’t talk to every day, but when we do, it feels like coming home. The ones who get it: the job stress, […]
This is your gentle nudge to slow down and choose presence.
How to actually stay fresh in Philippine weather, without carrying your whole bathroom in your bag.
Your mind might be hinting at something.
Some days just feel heavier than others. You know the kind, when you wake up already negotiating with your to-do list, eyes still half-closed, wondering if you can push everything […]
Some days I wake up with energy, other days with eyebags and mild existential crisis. But I still show up. Here’s how
Even without a big plan, it’s fine, because there are simple things that make you happy.
Doable habits that make a big difference, even if you’re busy, commuting, or juggling a family.
It’s 2025. The world is still swiping, and guess what? So are we. Maybe you’re a seasoned veteran of the dating apps, or someone just now diving in with the […]