How to Practice Conscious Spending Every Day
Practical tips and mindset shifts to help your money work for you.
The Problem with Low-Maintenance Friendships: Are We Just Avoiding Effort?
Shoutout to the low-maintenance friends. The ones we don’t talk to every day, but when we do, it feels like […]
Live With Intent: 6 Reminders for a Fuller Life
This is your gentle nudge to slow down and choose presence.
5 Tips to Beat the Lazy Days
Some days just feel heavier than others. You know the kind, when you wake up already negotiating with your to-do […]
Mindfulness for Every Juan: A Guide to Being Present
A guide to practicing presence in a world that won’t slow down.
Is This It? The Silent Panic of Finding Your Way
You have days when the work laptop closes and the Grab food arrives, there’s a voice that whispers, ‘Is this really it?’
This is Why We Stay Single (But Keep Swiping)
It’s 2025. The world is still swiping, and guess what? So are we. Maybe you’re a seasoned veteran of the […]
A Practical Guide to Sticking to Your Diet (Pinas Edition)
Everyday tips to help you stay consistent with your meals and mindful of your choices.
Solo Renter’s Guide to Metro Manila (and What No One Tells You)
A guide to finding your own space, and your peace, in a city that tests both.
You’re Not Late: What Being Single at 30 in the PH Really Looks Like
It always starts with a joke. “Wala pa rin? Ano ba naman ‘yan, baka maubusan ka!” Or worse, the ever-subtle, […]